Dr. Katrina Zaleski, PhD
Neuropsychological Testing
Brief Solution Focused Therapy

I find EMDR to be a powerful tool to resolve not only trauma but a variety of limited, stuck beliefs we may have about ourselves....

I am often asked to define what meditation is and how it fits in with mental health. Do you have to practice a certain way? Do you have...

Acceptance and commitment therapy (ACT) is a scientific based and empirically supported type of behavioral therapy that provides a basis...

Dialectical behavior therapy (DBT) is a mix of a variety of different therapies and techniques. It resembles cognitive behavioral therapy...